25 oktober 2009
Harini terbgn lmbat plak. Adusssss sakitnye badan, especially kaki. SO stress la..
anyway, dont make it as AALAASANNN.ptg nie maybe slow jog n focus on upper body
smlam igt nak cari kasut jog baru tapi tak kesempatan..mcmn ye?nampknye kene kluar awal cari kasut dulu..yeah lets shopping...
1.00pm : not yet take any meal for d day....tak larat nak gerak. oh Tuhan tolong la aku...
EMI!! Keep on Pushing!! dont malas2..push up till the limit!
wish me luck for today k!!!
gotta go now..
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